FRIENDS AND FAMILY
Sign up for £29/month
ONLINE FITNESS PLATFORM
With LouLouLifts you will get 4 different programs to download each month. One for the gym, one for home, one HIIT training and a core blast routine. Easy to follow PDFS you can download and links to video demos of all exercises.
What makes this program extra special is the monthly online group calls where you can chat to myself and other LouLouLifts members. Getting support and advice and motivating each other as a team.
✅ Four different training programmes each month
✅ Easy-to-follow PDFs that breakdown each exercise
✅ Video demos of all exercises
✅ Monthly online group call